Current: Recovery Score

App description

Current turns your Apple Health data into a single daily recovery score — so you know whether to push hard or take it easy, every morning. Most days you're guessing how recovered you are. Current does the math for you. It reads your sleep, heart rate variability, resting heart rate, and activity, then distills them into one number from 0 to 100 — a clear read on how much energy you're working with today. NO EXTRA HARDWARE If you have an Apple Watch, you already have everything you need. Current uses the data your watch already collects. Nothing else to buy, charge, or wear. ONE SCORE, FULLY EXPLAINED - A daily score from 0–100, with a simple tier: Fully Charged, Well Recovered, Moderate Energy, Low Battery, or Depleted - Tap to see the three sub-scores behind it — Sleep, HRV, and Activity - Open any sub-score for the exact inputs: sleep stages, HRV vs. your baseline, resting heart rate, and more - Personalized daily insights drawn from last night's data BUILT AROUND YOUR NORMAL Current learns your personal HRV baseline — the 60-day median of your overnight readings — and scores each night relative to your own normal, not a generic average. You can fine-tune the baseline anytime…