Ruut: AI Running Coach

App description

Ruut is your AI running coach that builds smart, personalized training plans to help you perform better, recover faster, and reach your goals. WHO'S RUUT FOR? - For anyone starting their running journey and looking for clear guidance. - For those getting back into training after a break. - For athletes preparing for a 5K, 10K, half marathon, marathon, or personal best - For anyone who wants to stop guessing and start following a plan that actually fits their life. Take a short quiz about your goals, experience, and schedule — and Ruut creates a personalized plan around you. Every session, every rest day, every week has a purpose. CHECK OUT OUR APPROACH: - Personalized plan Your plan is shaped by your goal, current level, and schedule. Ruut uses a phased training structure—the same approach used by professional coaches—to help you improve progressively, with recovery built in from day one. - Daily guidance Open the app, see what to do today, and go. No second-guessing. Your Today tab shows this week's schedule, today's session, and handpicked content relevant to your current phase. - Audio coaching Stay focused with real-time audio coaching during your runs, helping you ma…