Morning Light / Night Light

App description

Hazelden Publishing’s Morning Light / Night Light app combines two popular meditation books into one app for double the support for people in recovery from addiction. Each day you will find two inspirational readings: one to start your day on a bright and positive note, and one to help calm and center you at the end of your day. A total of 732 readings (2 for each day of the year) are included. No subscriptions or in-app purchases are required. Each reading focuses on a specific topic and ends with a simple prayer or affirmation. Topics include: self-esteem, relationships, independence, fear, health, making mistakes, gratitude, and many others. Author Amy E. Dean gently reminds us of all the tools we have access to: the Twelve Steps, sponsors, slogans, our Higher Power, prayer, and meditation. Also included are handy reference lists of the Twelve Steps and the Twelve Traditions of AA. When the app is opened each day, it will automatically show you that day’s reading. Choose a time for a daily notification reminding you to read, reflect, and meditate on that day’s reading and on your recovery. Open the app anytime you need to refocus on your sobriety. About the Author Amy E. Dea…